The Al and Josh Show

Recent Episodes

Episode 35: Tim McNiff

Posted December 14, 2020 • 01:22:55

Tim joins Al and Josh and tells a bunch of old time wrestling stories and then explains what SAO is and how @GreenSciUS can help protect wrestlers without...

Episode 34: Ask a ref + MSHSL updates and more

Posted December 4, 2020 • 01:36:19

In our annual “ask a ref” segment we have long time official Rod Frost on the show to discuss rule changes moving in to this year. We cover the...

Episode 33: Super 32 recap

Posted October 30, 2020 • 01:27:01

Minnesota sent a bunch of hammers to Super 32 and came home with more hardware than ever before, if you enjoyed the tournament listen to our recap,...

Episode 32: Let them Wrestle MN!

Posted September 25, 2020 • 01:16:54

We got Skip Toops on the horn and talked about the “let them wrestle” movement he’s been instrumental in driving. If there’s any chance you’ll...

Episode 31-2: let them play

Posted September 18, 2020 • 01:33:49

Everyone knows the MSHSL delayed football and volleyball to a new spring season and there is a large push for them to reconsider. Hear from a couple...